Your seat is waiting.

Join the next Risk Fitness Club Cohort and finally speak up in a way that honors yourself, elevates your team, and advances your organization.

The next cohort starts on September 8, 2026
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This community has helped me feel empowered, organized, and strategic when it comes to having the conversations I’ve been avoiding.

– Jovita, Assistant Professor
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When you join the Risk Fitness Club, you’ll:

Gain the skills to:

  • Speak up without second-guessing yourself.
  • Approach high-stakes conversations with a plan.
  • Advocate for yourself without waiting for permission.
  • Build courage that lasts beyond a single workshop.
  • Release the weight of unspoken conversations.
  • Grow alongside people who won’t let you stay small.

Reclaim:

  • Time once spent replaying conversations long after they ended.
  • Energy once lost filtering every thought before you spoke.
  • Trust in your own judgment.
  • Ownership of your leadership journey.
  • Opportunities that come from being seen and heard.
  • The freedom to take up space unapologetically.

Risk Fitness Club members work at:

University of Louisville
Hallmark
Harvard University
Live Nation
Vituity

Want to customize a cohort for your organization?

Bring Risk Fitness Club to your team.

Join a cohort

$249/month

billed annually, save 16%

Key Features

  • Become a member of an all-in network of ambitious professionals who support your growth, push your thinking, and celebrate every win.
  • Add practical, proven tools to your toolbox that help speak up with confidence.
  • Access cheat sheets for hard conversations, courses, articles and more in an always-on resource library.
  • Tap into expert insights during live, members-only programming.
  • Practice tough conversations so you feel prepared and anchored before you have them.
  • Move from intention to action with exclusive challenges and accountability that help you build your courage muscle consistently.
  • Grow your network with talented professionals who are doing the work to speak up strategically and unapologetically.

$299/month

billed for 12 months

Key Features

  • Enjoy a one-year membership to the Risk Fitness Club
  • Become a member of an all-in network of ambitious professionals who support your growth, push your thinking, and celebrate every win.
  • Add practical, proven tools to your toolbox that help speak up with confidence.
  • Access cheat sheets for hard conversations, courses, articles and more in an always-on resource library.
  • Tap into expert insights during live, members-only programming.
  • Practice tough conversations so you feel prepared and anchored before you have them.
  • Move from intention to action with exclusive challenges and accountability that help you build your courage muscle consistently.
  • Grow your network with talented professionals who are doing the work to speak up strategically and unapologetically.

We want you to love your Risk Fitness Club experience. If within 14 days you aren’t satisfied, contact us for a refund.

If you can demonstrate that you’ve given the course and community a real shot, and it’s not what you’re looking for, reach out for a refund of your payment within 14 days of purchase.

If you’re thinking this community sounds right for you, but you want to dive deeper on membership, we’ve got you.

Frequently Asked Questions

Risk Fitness Club may be right for you if:

  • You are coachable.
  • You set goals and follow through.
  • You can invest fully in the first month.
  • You know your capabilities are outpacing the confidence required to fully share them.
  • You often replay conversations after they’re over.
  • You struggle to advocate for yourself.
  • You avoid difficult conversations even when they need to happen.
  • You want greater visibility, influence, or impact at work.

The members who get the most from Risk Fitness Club are willing to participate, take small and large risks, and consistently do the reps.

Risk Fitness Club is the world’s only gym designed to strengthen your courage muscle.

It’s an expert-led community where ambitious professionals train to own their perspective, advocate for themselves, and navigate difficult conversations with confidence. Through guided practice, expert support, and real-world application, members build the courage to speak up at work so their confidence, influence, and visibility finally match their capabilities.

Risk Fitness Club is for ambitious, mid-career professionals who know they’re highly capable, but aren’t always communicating in ways that reflect the value they bring.

You do not need to be in a formal leadership role to join.

Courageous communication is for anyone who wants to have influence, contribute their ideas, advocate for themselves, and make a bigger impact — whether you lead people, projects, ideas, or yourself.

Many of our members are high-performing professionals whose expertise is outpacing the confidence, visibility, and self-advocacy required to thrive at their next level.

Members have used the tools, support, and practice inside Risk Fitness Club to:

  • Ask for the promotion, raise, or opportunity they know they’re ready for.
  • Share perspectives in meetings instead of replaying them afterward.
  • Trust their judgment without needing certainty or consensus first.
  • Set boundaries and communicate expectations more clearly.
  • Address tension and have difficult conversations they’ve been avoiding.
  • Increase their visibility by contributing ideas more consistently.
  • Stop waiting to be noticed and start advocating for their own growth.
  • Contribute at the level of their capabilities instead of the level of their comfort.

While every member’s journey is different, one common outcome is learning to trust themselves enough to use their voice.

Most communication training focuses on what to say.

Risk Fitness Club focuses on helping you actually say it.

Inside the club, you’ll learn practical communication tools, but more importantly, you’ll have opportunities to apply them through challenges, discussions, reflection, accountability, and real-world risk-taking.

Just like a gym doesn’t exist to teach pushups, Risk Fitness Club doesn’t exist to teach communication theory. It exists to help you build the courage and confidence to use what you know when it matters most.

Just like physical strength is built through consistent exercise, courage is built through consistent practice.

Strengthening your courage muscle means regularly taking worthwhile risks that help you become more comfortable speaking up, advocating for yourself, sharing your perspective, and navigating difficult conversations.

The goal isn’t to eliminate fear or discomfort. The goal is to increase your ability to manage them and act.

That’s why Risk Fitness Club emphasizes practice, accountability, and repetition over information alone.

The greatest time investment happens during your first month as you complete onboarding and build your foundation through the Risk Fitness Course. During your first month, you’ll spend approximately 8–12 hours in the community.

Include the calendar image of the first month, that we currently have on the website… take off COURAGE LANGUAGE LESSON and module 4 OFFICE HOURS)

After that, most members engage in the ways that best support their goals and schedule.

Each month includes:

  • A Risk Fitness Club guest expert session
  • Office hours
  • A cohort mastermind session
  • Community prompts and challenges
  • Opportunities to connect with other members
  • Access to resources, tools, and recordings

Many members spend between 3–6 hours per month participating in live programming, with additional engagement based on their goals and availability.

Like any gym, the results you experience are influenced by the reps you put in.

Most live Risk Fitness Club events take place weekday, from 12:00–1:00 p.m. Eastern Time.

This includes guest expert sessions, office hours, and mastermind sessions.

Can’t attend live? Don’t worry. Recordings are available inside the community so you can access the content when it works best for your schedule.

We’ve created a step-by-step onboarding experience to help you get started.

Inside the community, you’ll find a clear onboarding guide that walks you through exactly what to do first, where to access resources, how to connect with other members, and how to begin building your courage muscle right away.

We’ll guide you every step of the way.

Absolutely.

The ability to communicate with courage is valuable whether you’re growing within your current organization, exploring new opportunities, transitioning careers, or re-entering the workforce.

Many of the skills developed inside Risk Fitness Club — self-advocacy, communicating your value, building confidence, and trusting your voice — can be especially valuable during times of career transition.

Absolutely.

Many employers have professional development, employee resource group, continuing education, or learning and development budgets that can be used for programs like Risk Fitness Club.

We provide a manager letter that you can use to request sponsorship and make the business case for your participation.

Your membership is annual and includes one full year of access to the Risk Fitness Club community, programming, resources, and events.

You’ll have access to live and recorded sessions, guest experts, office hours, community discussions, challenges, and our growing resource library throughout your membership.

We offer a 14-day money-back guarantee.

If you join and decide the community isn’t the right fit, we’ll refund your membership within the first 14 days.

You’re also always welcome to reach out directly if you need support, clarity, or guidance. We want you to feel confident in your decision and supported throughout your experience.

Like any gym, results are influenced by participation.

The members who experience the greatest growth are the ones who consistently engage with the community, complete challenges, attend sessions, ask questions, and take small risks between meetings.

Risk Fitness Club provides the structure, support, and guidance. Your growth comes from doing the reps.